5-Day Yin Yoga Teacher Training – Myofascial Release, Myoyin & Yin Yoga (50h YA).
Yin Yoga Teacher Training (50h YA) combined with Myofascial Release (MFR) provides an in-depth exploration of utilizing MFR techniques in conjunction with Yin Yoga asanas, known as MyoYin. The training also covers the latest advancements in fascia research.WHAT IS MYOYIN?
In this Yin Yoga training, we combine the use of therapy balls with Yin Yoga asanas to balance the flow of fluids and vital energy (Qi/prana) and release tensions.
You will learn how to effectively soften physical and energetic blockages in the fascial system of the body during this Yin Yoga teacher training.
This inspiring course will give you a thorough understanding of the value of integrating Myofascial Release techniques into your Yin Yoga practice. Throughout this engaging training, we explore various techniques to influence and maintain the health of the fascia.
Topics for this Yin Yoga training include:
- Yin Yoga & Myofascial release theory
- Yin Yoga & Myofascial release practice
- Yin Yoga & MFR tools
- Myoyin (combination of Yin Yoga & MFR)
- Myoyin sequencing
- Trigger points
- Ball therapy techniques & methods
- Yoga and Fascia
- Fascia anatomy & physiology
- Demonstrations and practice of myofascial techniques for the entire body, feet, legs, back, shoulders, arms, neck, and face.
- Bodysensing and mindful movement
- Fascia bouncing sequence
Language: This training will be taught in English (we can also communicate in Dutch)
Location: This training will take place at Atelier Du Mon in Antwerpen (Happaertstraat 26, 2000 Antwerpen)
Time:4-8 september (wed: 12:00-18:00, Thu: 10:15-18:15, Fri: 12:00-20:00, Sat: 12:00-20:00, Sun: 12:00-20:00)
The days consist of a pleasant balance between theory sessions and interactive practical sessions, group exercises, and each day includes a Yin Yoga class integrating the topics of that day.
Price: €750 (including 21% VAT)
The costs for this Yin Yoga training includes all classes, a guasha tool, an inflatable fascia ball, two small fascia balls, and a comprehensive manual in English (200+ pages). If you prefer a Dutch manual please let us know and we’ll arrange it.
For whom? (Yin) Yoga teachers or very enthusiastic practitioners who want to learn to apply these techniques for themselves. You should have at least 1 year of experience in practicing Yin yoga. If you are unsure whether you can participate in this training, contact Esther via firstname.lastname@example.org
Certificate: Upon completion of the module, you will receive a 50-hour CE Yoga Alliance certificate. Full attendance, reading the homework articles, and active participation are required to receive the certificate.
This module is part of the 200-hour (YA) Yin Yoga training at Pure Energy Yoga. For more information about the full 200-hour training, click here.
For over 15 years, I have been offering yoga training, workshops, and classes with a focus on connecting physical, mental, emotional, and energetic health. My classes are a combination of Western and Eastern knowledge of body and mind, connection with nature, meditation, and mindfulness. I am here to help you connect with yourself and embrace your journey towards more balance.
After various yoga training programs in the Netherlands and abroad (Poweryoga, Vinyasa, Hot Yoga, Restorative Yoga, Yoga Nidra & Yin Yoga), I specialized in Yin Yoga. I completed my Yin Yoga training with Yin Yoga founders Paul & Suzee Grilley, Jo Phee, Josh Summers, Sarah Lo, Mirjam Wagner, and many other teachers in the field of Yin Yoga, TCM, and Fascia (f.e. Robert Schleip & Tom Myers). Paul & Suzee Grilley are my great inspiration, and their teachings nourish and motivate me to walk this yoga path. In addition to teaching and developing courses for Pure Energy Yoga, I worked for six years as the lead teacher and developer of the 200-hour certified Yin&Yang and Yin Yoga courses at the yoga academy.
I am registered as a 500-ERYT with the Yoga Alliance and continuously evolve and deepen my knowledge through ongoing training, workshops, and my own yoga practice. I am the lead teacher of the Pure Energy YOga 200-hour Yoga Alliance Yin Yoga training.
If you have further questions, please contact me at email@example.com.
Yin yoga opleiding