7-day Yoga teacher training (65h YA) with Jo Phee. We are so excited to announce that Jo Phee is coming back to Utrecht to teach the Yang flows, Yoga nidra & Shoulder anatomy module of her world wide sell out Yoga training!
Yin Yang Flow
- History of Yin Yoga
- Yin Yoga: Theory and Practice
- Yang Warmups
- Yin Yang Flow Sequences
- Yin Poses & Prop Usage
- Yin Yoga Infant Series
- Qi Cultivation Practices
- Motoyama Meridian Ki Exercises
- When to Teach Yin or Yang Yoga
- Sequencing & Teaching Methodology
- Yoga Nidra – Science, Theory and Practice
- How to Teach Yoga Nidra
- Group Teaching Practicum
Anatomy of Yoga (Shoulders)
- Functional Anatomy (Shoulder)
- Skeletal Variations (Shoulder)
- Posture Analysis Lab (Shoulder)
- Dysfunctions & Treatments (Shoulders)
- Theory of Exercise & Pain
After this course you will feel prepared to integrate the Yang flows and Yoga nidra into your own practice and teaching.
If you live outside of the Netherlands you can register by filling out the registration form for non NL students and sending an e-mail to firstname.lastname@example.org otherwise please register through the website by clicking the link at the top of the page or click here (ideal payment).
Location: M.P.Lindostraat 4, 3532 XE in Utrecht
Times: 8:00-17:30u (1,5 h lunch break)
Included: included in the costs are all classes, tea, fruit and a Yoga Teacher Training manual (in English)
For: This training is open to Yoga teachers of all styles. The training is taught in basic English. To indicate the level: it is sufficient if, you can read and understand an English-language magazine.
Certificate: Participants will receive a 65 hour CE-Yoga alliance certificate. Full attendance is required to receive the certificate! Those who are unable to attend all of the classes will be awarded a Certificate of Attendance based only on the hours attended. Please plan your time and travel accordingly in order to not miss any of the sessions.
There will be homework everyday (0,5-1 hour).
Jo Phee is a senior Teacher Trainer for Yoga teachers around the world. She is the primary assistant to Yin Yoga founder Paul Grilley, and a long time student and registrar for Sarah Powers trainings in Asia.
Jo is the first generation Yoga teachers trained by Paul Grilley and Sarah Powers 13 years ago. With 3500 hours of apprenticeship with both of them, Jo has been mentored by Paul to teach his entire teacher training curriculum. With 19 years of yoga experience, Jo has taught 10,000 public yoga classes since 2006 and 70 Yoga Teacher Trainings around the world.
Brought up solely with Traditional Chinese Medicine (TCM) from childhood by her Chinese Taoist parents, all of Jo’s initial education on TCM was based on practical knowledge passed down from generations in her Chinese family. She was taught Guasha by her grandparents and herbal medicine by her mother. To add theoretical basis to her personal experience, Jo went on to study at the Singapore College of Traditional Chinese Medicine and the Academy of Traditional Chinese Medicine.
Jo graduated from the Bihar School of Yoga where she took rigorous examination to teach the original Yoga Nidra practice developed by Swami Satyananda of the Bihar School.
Driven by a profound interest in functional anatomy and fascia, Jo has attended numerous human cadaver dissection labs in the United States and Europe. She has 500 hours of dissection lab experience and has studied up to 40 cadaver specimens to-date, including a dedicated neuroanatomical dissection of the brain and spinal cord. Jo studied Anatomy and Kinesiology at Marquette University in Wisconsin and Myofascial Release at the John Barnes MFR Institute. She has attended fascia school at Ulm University Germany and the Anatomical Institute of Leipzig University. She is a founding member of the Fascia Research Society and a team member of the Fascial Net Plastination Project. She is involved with the team to create the world’s first 3D Plastinated Human Fascial Network at the headquarters of the renowned Bodyworld Exhibition in Guben, Germany.
Jo’s teachings are a blend of the science of Western Anatomy fused with Eastern Medicine and Philosophy. She resides in Singapore but spends 90% of the year traveling the world delivering Yin Yoga Teacher Training programs. All of her trainings are endorsed by Paul Grilley and Sarah Powers Insight Yoga Institute.
Terms and conditions:
Participating in this training means you agree with the Terms and Conditions which you can read in full here.
If you have any doubts regarding your physical or mental fitness and health please check with us prior to submitting your application through a separate email. By receiving your application we assume that you are physically and mentally fit and stable.
Limitation of liability: Jo Phee &/or her Assistants &/or the Studio/Venue cannot be responsible or liable for any injury, loss or damage of property, or disruption of any program due to any circumstances, including adverse weather conditions, which are beyond the control of Jo Phee, Pure Energy Yoga and/or the Studio/Venue. If for any reason, the venue has to cancel due to extraneous circumstances, you will receive a full refund for your booking only. For a complete overview of liability we refer to Pure Energy Yoga’s Terms and Conditions.
Release: I am aware that I may be included in photographs taken at any Jo Phee event that may be used on the website and associated social media websites.
The participant has the right to cancel his/her participation for a workshop/training/retreat through e-mail (email@example.com).
Cancellation within 14 days of purchase you will receive a full refund.
This training is subjectable to a non refundable deposit of €200.
Cancellation until 12 weeks before the start of a workshop/training/retreat, you will be charged 25 euro administration costs.
Cancellation less than 12 weeks before the start of a training/workshop there will be NO refund provided.
Cancellation doesn’t give right to participate in a similar training
No transfers or credits to other trainings or between persons.
No refunds for withdrawals due to unforeseen circumstances
The refund policy is firm
Participation in this Yin Yoga Teacher Training means you agree with the General Terms and Conditions.